NASM PES · Content Area
Speed, Agility and Quickness Training
Speed, Agility and Quickness Training is a content area on the NASM Performance Enhancement Specialist (PES) (NASM PES), administered by NASM. It falls under the Fitness & Personal Training category.
Back to NASM PES OverviewDomain Details
| Detail | Information |
|---|---|
| Domain | Speed, Agility and Quickness Training |
| Exam | NASM Performance Enhancement Specialist (PES) (NASM PES) |
| Domain Weight | — |
| Governing Body | NASM |
| Available in App | Fitness Certification Exam Prep |
| Official Source | NASM official website ↗ |
NASM PES Speed, Agility and Quickness Training: FAQ
How much of the NASM PES covers Speed, Agility and Quickness Training?
Speed, Agility and Quickness Training is one of 4 content areas tested on the NASM PES. NASM does not publish specific domain weightings for this exam, but Speed, Agility and Quickness Training appears in the official exam objectives. The C3RT app covers all 4 content areas.
What is the NASM PES exam format and how does Speed, Agility and Quickness Training fit in?
The NASM PES has 4 content areas. Speed, Agility and Quickness Training is content area 2 of 4. The other content areas are Performance Assessment and Program Design, Strength, Power and Hypertrophy, Periodization and Recovery.
How do I study for the Speed, Agility and Quickness Training section of the NASM PES?
Targeted practice by content area is the most effective approach. The C3RT Fitness Certification Exam Prep app for iOS and Mac tags every practice question by content area, so you can isolate Speed, Agility and Quickness Training questions, track your accuracy, and focus study time on your weak spots. Combine focused practice sets with full-length timed mock exams as your test date approaches.
How many questions are on the NASM PES and what is the passing score?
The NASM PES is administered by NASM. Visit the official NASM website for the current exam format, question count, and time limits, as these can change between exam versions. The C3RT app covers all current content areas including Speed, Agility and Quickness Training.
Where can I find official NASM resources for Speed, Agility and Quickness Training?
The official source for NASM PES content outlines and study resources is the NASM website. The exam blueprint, which details all content areas including Speed, Agility and Quickness Training, is published there. C3RT is not affiliated with NASM. It is a third-party practice platform that supplements official materials with thousands of practice questions, flashcards, and study tools across all 4 content areas.
Speed, Agility and Quickness Training is a content area on the NASM Performance Enhancement Specialist (PES) (NASM PES), a Fitness & Personal Training exam administered by NASM. C3RT is not affiliated with NASM. Certification names and trademarks are the property of their respective organisations. Official exam information is available at the NASM website.